Lauren Boggi is the Founder and CEO of Lithe Method, a powerhouse fitness concept that combines principles of cheerleading, Pilates, etc. With four studios and expansion across the lifestyle, Lauren shares her fascinating personal story — from an unfortunate injury in college through building the Lithe business and brand. An accidental businesswoman, Lauren is inspiring, honest, and certainly worth a listen. If you enjoy our podcast, please subscribe and leave us a review!

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